Watsu Gold Coast
Freeing the body in warm water
Watsu®, (WATer ShiatSU)Watsu® is a passive form of Yoga, Shiatsu and Hydro-therapy and combines elements of massage, joint mobilization, muscle stretching and dance. Watsu® helps increase motion range and has profound effects on the neuro-muscular system.
It also soothes the Sympathetic and enhances the Parasympathetic Nervous Systems. While being floated, cradled, rocked and stretched, a range of emotions can arise and be released into the process of continuous flow.Watsu® quietens the mind, relaxes the body and opens the heart. You leave a session able to face life out of the water, reprogrammed, with greater equanimity and flexibility.
